Self Love: Stick to Your Medicine Routine

Self love is slowly taking the spotlight among millennials, and it’s a trend that the older generations should follow. It means taking of yourself and putting your well being first than other things. One of the best ways to perform self love is taking your meds as prescribed, and you have to take it seriously.


For those who have health issues, you know very well about having a medication routine that you should stick to every single day. It’s hard but it’s not impossible. There are several reasons people often get off track their med routine such as misunderstanding directions, forgetfulness, unpleasant side effects, and the like. One should understand that there is a very significant reason why specific meds are prescribed to you and it’s so that it would not get worse.


If it’s so easy for you to buy that amazon sterling silver earrings you’ve always wanted or that elegant one piece jumpsuit you’ve had your eyes on, then it shouldn’t be so hard to make an effort to stick to your medicine routine. It doesn’t take more than 5 minutes to set an alarm on your smartphone to help remind you that it’s time to drink your medicine. It’s not rocket science to figure out the directions in taking your medicines. That complicated handwriting of your doctor is not an excuse. If you’re confused, pick up your phone and give your doctor a call for clarifications.


Some of the most common health issues that people have to deal with everyday are high blood pressure, diabetes, high cholesterol, heart problems, and mental health problems. These types of conditions are usually the ones that have maintenance medication that they need to take everyday. If not followed religiously, these conditions can worsen and may lead you to a hospital bed, or worse.


So if you’re doctor says drink this pill two times a day after a full meal, you better take that two times a day after eating your meals. Before you go crazy for someone or something else, love yourself first and check on yourself regularly. You should be your priority, all others come after. Love is the greatest feeling in the world and no one else is gonna love you better than yourself.